Self-Care: How you can help yourself

We would encourage our patients to actively take control of their health and will support you in doing this.

You can download a copy of our Self-care policy here

The self-care forum has produced many leaflets and factsheets to help you take care of the most common ailments.  These provide useful information about your condition, how to help yourself and when you should see your GP. Click on the link below for the information you need:

Self-Care Forum

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